If you want to find a real human being, someone you can talk to in confidence and with no moral judgement – and if would like to find out more about the face to face counselling service I offer in North Hertfordshire, you can contact me here.
Tag: Panic attacks
How counselling can help
“It’s just talking. What’s the point of that?”
Most types of counselling or therapy that people encounter have their roots in what’s known as “talking therapy”.